Go Back

Bean-Free Keto Turkey Chili (Slow Cooker)

This bean-free keto turkey chili is hearty, flavorful, and perfect for a low-carb meal. Ground turkey simmers with tomatoes, peppers, and bold chili spices for a comforting chili without the beans.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 6
Course: Dinner
Cuisine: turkey
Calories: 265
Ingredients Method Notes

Ingredients
  

  • 2 lbs ground turkey
  • 1 tablespoon olive oil
  • 1 small onion diced
  • 1 green bell pepper diced
  • 1 red bell pepper diced
  • 3 cloves garlic minced
  • 1 can 14 oz diced tomatoes, undrained
  • 1 can 8 oz tomato sauce
  • 2 tablespoons tomato paste
  • 1 1/2 cups beef broth or chicken broth
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt or to taste
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper optional
  • 1 cup chopped zucchini optional, for extra texture

Method
 

  1. Heat olive oil in a skillet over medium heat.
  2. Add the ground turkey and cook until browned, breaking it apart as it cooks. Drain excess liquid if needed.
  3. Transfer the cooked turkey to the slow cooker.
  4. Add onion, green bell pepper, red bell pepper, garlic, diced tomatoes, tomato sauce, tomato paste, and broth.
  5. Stir in chili powder, cumin, smoked paprika, oregano, salt, black pepper, and cayenne pepper.
  6. Add chopped zucchini if using.
  7. Stir everything well until combined.
  8. Cover and cook on LOW for 4 hours or HIGH for 2 to 3 hours.
  9. Taste and adjust seasoning before serving.
  10. Serve hot with shredded cheese, sour cream, or sliced avocado if desired.

Notes

A great low-carb chili option when you want classic chili flavor without beans. Top with cheddar cheese or avocado for an even more filling keto meal.