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Creamy Keto Slow Cooker Sausage Cauliflower Soup

A hearty keto slow cooker soup loaded with Italian sausage, tender cauliflower, kale, Parmesan, and a rich creamy broth
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Prep Time 15 minutes
Cook Time 5 hours 20 minutes
Total Time 5 hours 35 minutes
Servings: 6
Course: Main Course, Soup
Cuisine: American, Italian-Inspired
Calories: 420
Ingredients Method Notes

Ingredients
  

  • 1½ lb Italian sausage
  • 4 cups chicken broth
  • 3 cups cauliflower florets
  • ½ small onion diced
  • 3 garlic cloves minced
  • 1 tsp Italian seasoning
  • ½ tsp red pepper flakes
  • ¾ tsp salt
  • ½ tsp black pepper
  • 1 cup heavy cream
  • 2 cups chopped kale
  • ¼ cup grated Parmesan cheese

Method
 

  1. Brown Italian sausage in a skillet, breaking it into small crumbles.
  2. Drain excess grease if necessary.
  3. Transfer the browned sausage to the slow cooker.
  4. Add chicken broth, cauliflower, onion, garlic, Italian seasoning, red pepper flakes, salt, and black pepper.
  5. Cover and cook on LOW for approximately 5 hours.
  6. Stir in heavy cream, chopped kale, and Parmesan.
  7. Cover and cook for another 15–20 minutes.
  8. Stir well and serve warm.

Notes

Choose an Italian sausage without added sugar or high-carb fillers.