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Keto Balsamic Slow Cooker Chuck Roast

Tender keto chuck roast slow cooked with balsamic vinegar, garlic, rosemary and thyme for a rich savory and tangy dinner.
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Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Servings: 8
Course: Main Course
Cuisine: American
Calories: 470
Ingredients Method Notes

Ingredients
  

  • 3 lb chuck roast
  • 1 tbsp avocado oil
  • 1 tsp salt
  • ½ tsp black pepper
  • ¾ cup beef broth
  • 3 tbsp balsamic vinegar
  • 1 tbsp Worcestershire sauce
  • 3 garlic cloves minced
  • 1 tsp dried rosemary
  • 1 tsp dried thyme

Method
 

  1. Season the chuck roast with salt and black pepper.
  2. Heat avocado oil in a skillet and brown the beef on both sides if desired.
  3. Transfer the roast to the slow cooker.
  4. Add beef broth, balsamic vinegar, Worcestershire sauce, garlic, rosemary and thyme.
  5. Cover and cook on LOW for about 8 hours.
  6. When the roast is fork-tender, shred or slice the beef.
  7. For a stronger sauce, remove the beef and reduce the excess cooking liquid before serving.

Notes

Check the label of your balsamic vinegar and prepared sauces if you are closely tracking carbohydrates, as your article also advises.