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Keto Buffalo Chicken Meatballs

These Keto Buffalo Chicken Meatballs are juicy, spicy, and packed with buffalo flavor. Made with ground chicken, cheese, herbs, and a low-carb buffalo sauce, they are perfect for keto dinners, meal prep, or party appetizers.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4
Course: Appetizer, Main Course
Cuisine: American
Calories: 320

Ingredients
  

  • 1 ½ lbs ground chicken
  • ½ cup shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • 1 large egg
  • 3 cloves garlic minced
  • 2 tbsp almond flour
  • 2 tbsp chopped fresh parsley
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • ½ tsp smoked paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ cup keto-friendly buffalo sauce
  • 2 tbsp melted butter
  • 2 tbsp chopped green onions (optiona

Method
 

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine ground chicken, mozzarella, Parmesan, egg, almond flour, garlic, parsley, and seasonings.
  3. Mix gently until all ingredients are combined.
  4. Shape the mixture into small meatballs using your hands or a scoop.
  5. Place meatballs on the baking sheet and bake for 20–25 minutes until cooked through.
  6. Mix buffalo sauce with melted butter in a bowl.
  7. Toss the cooked chicken meatballs in the buffalo sauce until evenly coated.
  8. Garnish with green onions and serve warm.

Notes

  • Use full-fat cheese for a more keto-friendly and juicy texture.
  • For extra heat, add more buffalo sauce or cayenne pepper.
  • Store leftovers in an airtight container for up to 4 days.